IN-HOME PERSONAL TRAINING

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About neo fit club

No Time? We'll Come to You

In-Home Personal Trainer

NEO FIT CLUB is owned and operated by Jennifer Callahan, NASM Certified Personal Trainer and Spinning instructor. With a background focused in coaching and personal development, Jennifer will create a focused, personalized workout plan designed to meet you wherever you are - a beginner or a workout pro who's seeking a unique approach.

 

Always-Changing Workouts

Customized Workouts

There's one thing I'm quite sure of: No two clients are alike. Whether your goal is to lose weight after pregnancy, to "tone up" for an upcoming vacation, or you just want to feel better in your own skin, click the link above to get started today. I'll design a series of unique, total-body workouts that maximize your time, so you can enjoy your life!
 

Online Coaching - No Matter Your Location

Online Fitness Coach

Some people just want someone to tell them what workout to do to get fitter and feel better in their own skin. If you're looking for an online coach who's in your corner - no matter where that corner is - let's chat. I'll create a customized workout schedule, down to the very last detail, that works for your body, fits into your busy schedule, and helps you reach your goals.
 

Group Fitness Schedule

Mondays

Muscle Conditioning

8:30 a.m. - 9:30 a.m.

Westlake Recreation Center

+ Event Details

Mondays

Muscle Conditioning

Focusing on the full body, this all-levels class uses equipment and body weight exercises - along with intermittent cardio - to build strength while increasing endurance. Simple, strong movements may be made more intense with heavier weights.

8:30 a.m. - 9:30 a.m.

Westlake Recreation Center

TUESDAYS

Muscle Conditioning

5:30 p.m. - 6:30 p.m.

Westlake Recreation Center

+ Event Details

TUESDAYS

Muscle Conditioning

Focusing on the full body, this all-levels class uses equipment and body weight exercises - along with intermittent cardio - to build strength while increasing endurance. Simple, strong movements may be made more intense with heavier weights. 

5:30 p.m. - 6:30 p.m.

Westlake Recreation Center

TUESDAYS

Group Cycling

6:30 p.m. - 7:30 p.m.

Westlake Recreation Center

+ Event Details

TUESDAYS

Group Cycling

Enjoy an outdoor-style ride on an indoor bicycle! We'll travel flat roads, climb steep hills, sprint and race to the finish line ... all while listening to some loud music in a dimly lit room. 

6:30 p.m. - 7:30 p.m.

Westlake Recreation Center

WEDNESDAYS

Spinning

12 p.m. - 1 p.m.

Fitworks - Rocky River

+ Event Details

WEDNESDAYS

Spinning

Enjoy an outdoor-style ride on an indoor bicycle! We'll travel flat roads, climb steep hills, sprint and race to the finish line ... all while listening to some loud music in a dimly lit room.  

12 p.m. - 1 p.m.

Fitworks - Rocky River

THURSDAYS

Muscle Conditioning

5:30 p.m. - 6:30 p.m.

Westlake Recreation Center

+ Event Details

THURSDAYS

Muscle Conditioning

Focusing on the full body, this all-levels class uses equipment and body weight exercises - along with intermittent cardio - to build strength while increasing endurance. Simple, strong movements may be made more intense with heavier weights.  

5:30 p.m. - 6:30 p.m.

Westlake Recreation Center

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